Weigh In record (no journal entry) for 11 September 2024
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69.7 kg
Lost so far: 15.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1549 kcal
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Fat: 64.94g | Prot: 60.82g | Carbs: 182.79g.
Breakfast: BioBio Apfelessig, Tee. Lunch: Zucchini, Spitzpaprika, Kokosöl, REWE Bio Räucher Tofu, Ingwer, BioBio Agaven Dicksaft, Satori Glasnudeln, Salatgurke, Limettensaft, Sojasoße, Trocken Geröstete, Ungesalzene Erdnüsse, Möhren. Dinner: BioBio Rote Beete Gekocht, Sojamilch, Sojasoße, Champignons, Petersilie, REWE Beste Wahl Mini-Frikadellen Vegan, Settele Vegane Spätzle. Snacks/Other: Alpia Sunny Orange, BioBio Hafer Mandel Drink, Zimt, DM Bio Erdnussmus, Äpfel, Tee. more...
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Losing 1.8 kg a Week
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donutnaschi's Weight History
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