Weigh In record (no journal entry) for 11 September 2024
|
73.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1396 kcal
|
Fat: 73.36g | Prot: 41.45g | Carbs: 139.95g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Yoplait Yaourt Nature Sucré de Canne, Carrefour Quiche Légumes du Soleil , Taboulé, Purée de Pommes de Terre. Dinner: Auchan Crème Fluide Entière , U Croûton Nature, Soupe de Légumes, Carrefour Quiche Légumes du Soleil . Snacks/Other: Wasa Fibres. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panthere-52's Weight History
|