Weigh In record (no journal entry) for 11 September 2024
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70 kg
Lost so far: 16.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1687 kcal
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Fat: 67.53g | Prot: 62.40g | Carbs: 204.87g.
Breakfast: Cafe Co Kakao Creme. Lunch: Bolognese, Nudeln, Nudelsalat. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. Snacks/Other: Eskimo Jolly. more...
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Gaining 0.7 kg a Week
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MiaLove<3's Weight History
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