Figarochou's Journal, 11 Sep 24

Weigh In record (no journal entry) for 11 September 2024
50.3 kg Lost so far: 1.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2024:
1663 kcal Fat: 67.78g | Prot: 42.74g | Carbs: 230.96g.   Breakfast: Iswari Matcha en Poudre, Freshly Squeezed Orange Juice, Banana, Celery Juice, 137 Degree Almond Milk, Naturesystem Spiruline, Blueberries, Kale. Lunch: Avocado, Monoprix Pois Chiches Prêts à l'emploi, Quinoa (Cooked), Almonds, Oatly Lait D’Avoine Barista, Saint Eloi Chou Blanc Émincé, Sunflower Oil. Dinner: Zucchini, Monoprix Bio Moutarde, Aldi Vinaigre Balsamique, Auchan Salade Mélangée, Pumpkin. Snacks/Other: Apple, Scitec Nutrition Omega 3. more...
Losing 1.4 kg a Week

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Figarochou's Weight History


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