Weigh In record (no journal entry) for 27 August 2015
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96.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 41.59g | Prot: 52.09g | Carbs: 33.48g.
Breakfast: SPAR Vital Putenschinken Geräuchert, Tomate Vom Markt, Ponnath Rote Wurst. Lunch: Rindfleisch-Nudelsuppe. Dinner: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing. more...
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Gaining 14 kg a Week
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pussibaer's Weight History
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