Weigh In record (no journal entry) for 10 September 2024
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112.5 kg
Lost so far: 1.8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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607 kcal
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Fat: 22.05g | Prot: 30.52g | Carbs: 76.39g.
Breakfast: Leberkäse. Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert). Dinner: Gemischter Salat. Snacks/Other: Aroniabeere Gefroren. more...
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Losing 12.6 kg a Week
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Der von der Küste's Weight History
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