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1
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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543 kcal
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Fat: 12.59g | Prot: 45.32g | Carbs: 64.06g.
Breakfast: Dolce Gusto Café con Leche, Dolce Gusto Café con Leche, Zespri Kiwi Gold. Lunch: Nectarinas, Hacendado Vacuno Filete 1A, Brillante Arroz Integral para Microondas, Tomates. Snacks/Other: Sandía. more...
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Gaining 3.5 kg a Week
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