Weigh In record (no journal entry) for 27 August 2015
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84.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 6.01g | Prot: 6.43g | Carbs: 38.53g.
Breakfast: Tangerines (Mandarin Oranges), Goldenvale Choco Rice, Milk, Coffee, Benifex Fish Oil (1000 mg). more...
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Losing 2.8 kg a Week
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janetofnq's Weight History
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