Weigh In record (no journal entry) for 10 September 2024
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1033 kcal
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Fat: 80.33g | Prot: 22.67g | Carbs: 108.33g.
Snacks/Other: Meranti Bolu Gulung, Kerupuk Udang, Nasi Uduk, Pastel, Kue Bugis, Wall's Populaire, Lemper. more...
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Losing 1.1 kg a Week
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alwiyah20's Weight History
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