Weigh In record (no journal entry) for 09 September 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1644 kcal
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Fat: 42.78g | Prot: 92.28g | Carbs: 244.12g.
Breakfast: Banana Prata, Red Bull Energético. Lunch: Abobrinha Refogada, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados, Arroz Branco (Cozido), Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Abobrinha Refogada, Carne do Peito de Frango, Carioca Feijão Cozido, Salada de Alface com Vegetais Variados, Arroz Branco (Cozido), Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Ovo Cozido, Red Bull Energético, São Braz Açaí Puro, Nutrigold Granola. more...
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Gaining 0.1 kg a Week
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Rosimarry's Weight History
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