Weigh In record (no journal entry) for 09 September 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1912 kcal
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Fat: 64.65g | Prot: 120.75g | Carbs: 209.61g.
Breakfast: Miruna Smażona, Vital Fresh Lunch Box Makaron i Kurczak. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Łuków Burger Wołowy. Snacks/Other: Zott Protein Jogurt Kokosowy, Mleczna Dolina Napój Proteinowy, Nutella Nutella, Borówka Amerykańska, Mleko z 2% Tłuszczu, Melvit Płatki Owsiane Błyskawiczne. more...
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Losing 0.2 kg a Week
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Mareklll's Weight History
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