Weigh In record (no journal entry) for 09 September 2024
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59.4 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1544 kcal
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Fat: 40.08g | Prot: 44.78g | Carbs: 246.56g.
Breakfast: Yakult Yakult, NaturaSí Fette Biscottate Semintegrali senza Sale. Lunch: Perugina Gran Blocco Fondente Extra 70%, Olivero Claudio Uova, Chiquita Banana, Baule Volante Riso Fino Basmati Integrale. Dinner: Beretta Bacon Fette, Esselunga Olio Extravergine di Oliva, Conad Rucola, Delizie del Sole Fagioli Cannellini . Snacks/Other: Mango, Esselunga Crostatina. more...
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1740 kcal
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Exercise:
Swimming (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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#marinella's Weight History
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