Weigh In record (no journal entry) for 09 September 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1533 kcal
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Fat: 81.64g | Prot: 122.36g | Carbs: 81.57g.
Pre-Breakfast: Água. Second Breakfast: Chá (Infusão). Lunch: Chuchu Cozido, Salada Verde Mista, Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Afternoon Tea: Canela, Pasta de Amendoim, Banana. Dinner: Almeirão, Salada Verde Mista, Tomates Cereja, Pele de Porco, Rainha Costelinha Suína. more...
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Gaining 0.6 kg a Week
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samfbarbosa's Weight History
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