Weigh In record (no journal entry) for 09 September 2024
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68.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2602 kcal
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Fat: 80.09g | Prot: 144.10g | Carbs: 330.60g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Karéléa Pâte à Tartiner, Carrefour Huile de Colza, Quaker Flocons d'avoine (40g), Oeuf, Carrefour Lait Demi Écrémé. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Le Gaulois Escalope de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Huile de Colza. Dinner: Freshona Poivrons Grillés, Le Gaulois Escalope de Dinde, Panzani Pâtes, Bret's Chips au Comté, Karéléa Pâte à Tartiner. Snacks/Other: Banane. more...
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Gaining 0.6 kg a Week
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