Weigh In record (no journal entry) for 09 September 2024
|
103.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
2450 kcal
|
Fat: 67.67g | Prot: 184.09g | Carbs: 273.55g.
Breakfast: Pêches, Bjorg Flocons D'Avoine Complets Bio, Auchan Mix Bien Être, Bulk Powders Vegan Blend. Lunch: Hyper U Petit Pain, Filet Mignon de Porc, Haricots Verts, McCain Frites , Oeuf Dur, Huile d'Olive Extra Vierge, Fromage Blanc, Andros Compote Pomme Nature. Dinner: Pêches, Heinz Coulis de Tomate, Carrefour Coquillettes au Blé Complet, Melon, Nestlé Lindahls Pro+ Stracciatella, Leerdammer Leerdammer Léger, Auchan Blanc de Poulet Doré au Four. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyricsun's Weight History
|