cyricsun's Journal, 09 Sep 24

Weigh In record (no journal entry) for 09 September 2024
103.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
2450 kcal Fat: 67.67g | Prot: 184.09g | Carbs: 273.55g.   Breakfast: Pêches, Bjorg Flocons D'Avoine Complets Bio, Auchan Mix Bien Être, Bulk Powders Vegan Blend. Lunch: Hyper U Petit Pain, Filet Mignon de Porc, Haricots Verts, McCain Frites , Oeuf Dur, Huile d'Olive Extra Vierge, Fromage Blanc, Andros Compote Pomme Nature. Dinner: Pêches, Heinz Coulis de Tomate, Carrefour Coquillettes au Blé Complet, Melon, Nestlé Lindahls Pro+ Stracciatella, Leerdammer Leerdammer Léger, Auchan Blanc de Poulet Doré au Four. more...
2434 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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cyricsun's Weight History


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