Weigh In record (no journal entry) for 09 September 2024
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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519 kcal
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Fat: 6.04g | Prot: 17.29g | Carbs: 29.02g.
Breakfast: Coffee with Milk and Sugar. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Whiskey. more...
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Losing 0.4 kg a Week
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Eulogyprophet's Weight History
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