Weigh In record (no journal entry) for 09 September 2024
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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287 kcal
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Fat: 7.37g | Prot: 15.26g | Carbs: 46.69g.
Breakfast: Ayam Kecap, Jagung Rebus. more...
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Losing 1.4 kg a Week
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queenindah's Weight History
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