Weigh In record (no journal entry) for 08 September 2024
|
210.5 kg
Lost so far: 13.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
566 kcal
|
Fat: 12.38g | Prot: 69.09g | Carbs: 41.17g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Egg Makers. Dinner: Great Value Fat Free Italian Dressing, Lettuce, Wonder 80 Calorie Wheat Hamburger Buns, Ukrop's 93% Lean Ground Beef. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakebite835's Weight History
|