Weigh In record (no journal entry) for 08 September 2024
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50.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1799 kcal
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Fat: 43.88g | Prot: 56.07g | Carbs: 310.74g.
Breakfast: Blueberries, Banana, Freshly Squeezed Orange Juice, Iswari Matcha en Poudre, Celery Juice, 137 Degree Almond Milk, Naturesystem Spiruline, Kale. Lunch: French or Vienna Bread (Includes Sourdough) , Avocado. Dinner: Auchan Salade Mélangée, Monoprix Bio Moutarde, Pumpkin, Aldi Vinaigre Balsamique, Cherry Tomatoes. Snacks/Other: Homemade Granola, Scitec Nutrition Omega 3. more...
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Losing 1.4 kg a Week
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Figarochou's Weight History
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