Weigh In record (no journal entry) for 08 September 2024
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65 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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483 kcal
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Fat: 26.49g | Prot: 28.74g | Carbs: 34.41g.
Breakfast: Ceratti Peito de Frango Defumado, Ovo Mexido, Sabor da Terra Semente de Chia, Piracanjuba Leite Zero Lactose Semidesnatado, Tirol Manteiga sem Lactose, Pullman Pão Artesano Integral 30%, Tirolez Queijo tipo Cottage. more...
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Losing 1.4 kg a Week
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