isvec diyeti 9.gun kilo kaybım yok
|
64.8 kg
Lost so far: 23.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
328 kcal
|
Fat: 13.75g | Prot: 11.87g | Carbs: 42.04g.
Breakfast: Şeker, Portakal, Elma, Ev Yapımı Yoğurt, Banvit Piliç Salam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|