jaimeebarth's Journal, 08 Sep 24

Weigh In record (no journal entry) for 08 September 2024
106.3 kg Lost so far: 4.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2024:
1152 kcal Fat: 38.62g | Prot: 58.10g | Carbs: 152.53g.   Breakfast: Wyman's Fresh Frozen Mango Chunks, Coffee, Aldi Sugar Free French Vanilla Coffee Creamer, Naturegg Eggs, Kirkland Signature Fully Cooked Bacon. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Land O'Lakes Sliced American Cheese, Sabra Classic Hummus, Publix Red Seedless Grapes, Progresso Traditional Italian-style Wedding Soup (Can). Dinner: Great Value Frozen Mango Chunks, Pesto Bean stuffed tomatoes. Snacks/Other: Garden of Life Whole Food Magnesium, Equate Probiotic Gummies, Nature Made Vitamin C, Vitafusion Omega 3 Gummy Vitamins. more...
Losing 0.5 kg a Week



     
 

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jaimeebarth's Weight History


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