Weigh In record (no journal entry) for 08 September 2024
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75 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1677 kcal
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Fat: 57.05g | Prot: 63.49g | Carbs: 238.75g.
Breakfast: Колбаса, Сыр Эдам, Stado Moje Urnebes, Белый Хлеб. Lunch: Pilos Mleko 1,5, Mars Inc. Snickers, Арбуз. Dinner: Domenica Vanilice, Гречка, 20240818 - фаршевое, Freshona Green And Kalaman Olives, Помидоры Черри. more...
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Losing 4.9 kg a Week
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CrazyDiamond_ru's Weight History
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