Weigh In record (no journal entry) for 08 September 2024
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78 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1038 kcal
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Fat: 46.91g | Prot: 47.38g | Carbs: 108.62g.
Breakfast: 萬家香 醬油膏, 呷尚寶 原味蛋餅, 全家 大杯冰美式, Aicom艾力康 智明靈光飲, Aicom艾力康 多采益生菌. Lunch: Toblerone 瑞士三角迷你黑巧克力, 雞肉飯, 豆腐, 上網查 綠花菜,青(綠)花椰菜,青(綠)菜花,美國花(椰)菜,青花苔,花(青)菜苔,菜苔,花菜苞. Dinner: 華元 蚵仔煎. more...
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Gaining 0.7 kg a Week
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a29533861's Weight History
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