Weigh In record (no journal entry) for 08 September 2024
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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531 kcal
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Fat: 26.02g | Prot: 24.08g | Carbs: 53.55g.
Breakfast: Жареное Яйцо, Домик в деревне Кефир 3,2%, Сырой Овощ. Lunch: Елизавета Хлебцы, Яблоко. Dinner: Чечевичный Суп, Огурец (с Кожурой), Кефир 2,5%. Snacks/Other: Простоквашино Сливки 10%. more...
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Losing 8.4 kg a Week
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Marina_Angel's Weight History
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