Weigh In record (no journal entry) for 27 August 2024
|
51.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 74.61g | Prot: 63.90g | Carbs: 78.39g.
Breakfast: Domatesler, Yeşil Zeytin, Yumurta Omleti, Göbek Marul, Salatalık (Soyulmuş), Kelek. Dinner: Kıymalı Kabak Yemeği, Mevsim Salata, Kapuska, Ev Yapımı Yoğurt, Karışık Yeşil Salata. Snacks/Other: Üzüm. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cigdem3258's Weight History
|