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hari ini abis popcorn caramel sestoples please wkwk, ditambah makan nasi + lele bakar + telur geprek + tempe goreng + sambal bawang, masyaallah nikmat, tpi mau berapa lama olahraga pun ga bisa bakar semua kalori yg masuk wkwk
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52 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2277 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Skipping Rope (Jumping Rope) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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