Weigh In record (no journal entry) for 07 September 2024
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80.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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833 kcal
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Fat: 14.75g | Prot: 55.79g | Carbs: 118.46g.
Breakfast: DM Sportness Eiweiß 50% Crispy-Stracciatella, Banane, Kong Strong Kong Strong Sugar Free, DM Bio Maiswaffeln Gesalzen . Lunch: DM Bio Maiswaffeln Gesalzen , Gut & Günstig Linsen Eintopf. more...
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Gaining 0.7 kg a Week
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Running Stefan's Weight History
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