Emilce39's Journal, 06 Sep 24

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Weigh In record (no journal entry) for 06 September 2024

74 kg Lost so far: 0.6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:

1634 kcal

Fat: 73.94g | Prot: 79.49g | Carbs: 54.22g. Breakfast: Crema de Leche, Mermelada de frutillas y chia, Pan de harina de girasol. Lunch: Zapallitos Revueltos, Pizza de pollo. Dinner: Vino Cabernet Sauvignon. more...

1958 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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