Weigh In record (no journal entry) for 06 September 2024
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85.4 kg
Lost so far: 18.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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690 kcal
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Fat: 20.49g | Prot: 20.34g | Carbs: 105.55g.
Breakfast: Danone Requeijão Cremoso Light, Pullman Bisnaguinha, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Agtal Ovinhos de Amendoim (15g), Alface, Maricota Bolinho de Mandioca com Carne . Snacks/Other: Seven Boys Pão de Forma (50g), Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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