Weigh In record (no journal entry) for 06 September 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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812 kcal
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Fat: 21.50g | Prot: 32.39g | Carbs: 121.66g.
Breakfast: Alitey Bebida de Avena, Kellogg's Special K Classic. Lunch: Hacendado Cintas de Bacon, Habas Cocidas. Snacks/Other: Aguacate, Kellogg's Special K Classic, Alitey Bebida de Avena. more...
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Gaining 2.1 kg a Week
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