Weigh In record (no journal entry) for 06 September 2024
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56.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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289 kcal
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Fat: 7.57g | Prot: 11.53g | Carbs: 42.25g.
Breakfast: Banaan, Delhaize Havermout, AH Chiazaad, Delhaize Magere Melk. more...
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steady weight
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19fran63's Weight History
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