Weigh In record (no journal entry) for 06 September 2024
|
138.7 kg
Lost so far: 23.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
818 kcal
|
Fat: 25.71g | Prot: 41.02g | Carbs: 92.88g.
Breakfast: FitnesShock Lemon Chia Pannacotta, Суп Куриный с Вермишелью, Альметте Сыр Творожный Легкий 18%, Mission Deli Лепёшки Гриль , FitnesShock Double Protein Bar Blueberry Yogurt. Snacks/Other: Персики. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bakymchik's Weight History
|