Weigh In record (no journal entry) for 06 September 2024
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1728 kcal
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Fat: 155.14g | Prot: 71.42g | Carbs: 3.32g.
Breakfast: 대패삼겹살, Nutiva 코코넛오일. Lunch: 대패삼겹살, Nutiva 코코넛오일, 설성목장 사골스틱. more...
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Losing 4.2 kg a Week
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autumn1010's Weight History
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