Weigh In record (no journal entry) for 06 September 2024
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71.5 kg
Lost so far: 15.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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837 kcal
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Fat: 46.85g | Prot: 38.61g | Carbs: 71.85g.
Breakfast: Otlu Peynir, Kırmızı Domates, Yeşil Biber, Zeytin, Haşlanmış Yumurta. Lunch: Cacık, Karışık Yeşil Salata, Etli Türlü, Bulgur Pilavı. more...
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Gaining 3.5 kg a Week
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BenTen01's Weight History
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