Weigh In record (no journal entry) for 05 September 2024
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62.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1482 kcal
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Fat: 85.98g | Prot: 76.25g | Carbs: 107.22g.
Breakfast: Salsa Verde (Casera), Crema de Leche, Esmeralda Queso Cotija, Alco Pechuga de Pollo Deshebrada, Milpa Real Totopos para Chilaquiles. Dinner: La Costeña Frijoles Charros, Huevo. Snacks/Other: Dulces de la Rosa Pulparindo sin Azúcar, Chipolata, Wonder Tuinky, Dulces de la Rosa Mazapán Cubierto de Chocolate. more...
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Gaining 2.1 kg a Week
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luidanher's Weight History
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