Weigh In record (no journal entry) for 05 September 2024
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62.9 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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906 kcal
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Fat: 35.50g | Prot: 91.98g | Carbs: 56.83g.
Breakfast: Tea with Milk and Sugar. Lunch: Blue or Roquefort Cheese, Tesco Creme Fraiche, Rosemary Conley's Spicy Tomato & Red Pepper Soup. Dinner: Tesco Cherry Tomatoes, Lurpak Butter Unsalted, Tesco New Potatoes, Baked or Grilled Salmon. Snacks/Other: Soft Boiled Egg, Tesco Coldwater Prawns, Apples . more...
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Losing 0.2 kg a Week
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sharon1971!'s Weight History
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