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I've maintained my GW since achieved and occasionally weigh less (eg; yesterday was 62.9kg). Honestly stuck as to whether I want to set a new goal of 60kg - I'm 175cm tall for reference. I've already dropped 1-2 dress sizes and am happy with my figure BUT I'm now in a mindset of wanting to continue losing. NOT AN ED! Anyone else relate to changing their Goal Weight once sustained? Looking forward to hearing people's opinions! :)
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62.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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943 kcal
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Fat: 67.42g | Prot: 48.08g | Carbs: 119.89g.
Dinner: Coles Cream Cheese, Coles Sliced Smoked Ham 97% Fat Free, Bakers Delight White Knot Roll. Snacks/Other: Bakers Delight Pumpkin Scone. more...
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Losing 0.5 kg a Week
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