Weigh In record (no journal entry) for 04 September 2024
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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734 kcal
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Fat: 23.39g | Prot: 50.22g | Carbs: 79.05g.
Breakfast: Danone Skyr à Boire Fruits Rouges, Graines de Chia Séchées, Lidl Flocons d’avoine Complets, Carrefour Amandes , Café. Lunch: Elle & Vire Carré Frais 0%, Fleury Michon Les Tranches Végé Pois Chiches, Pierre Martinet Mes Carottes Râpées à la Ciboulette, Salade Verte, Tomates. more...
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2008 kcal
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Exercise:
pas - 20 minutes, exercice libre - 45 minutes, velo - 22 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...
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steady weight
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rox13200's Weight History
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