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jippie
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94 kg
Lost so far: 2.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1978 kcal
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Fat: 73.59g | Prot: 83.68g | Carbs: 207.23g.
Breakfast: Koffie, Bananenbrood. Lunch: Tomatensoep, AH Gegrilde Groenten, Hummus, AH 100% Pindakaas met Stukjes, Aldi Tonijnsalade (30g), Lidl Carpaccio, Harde Broodjes. Dinner: Koolsalade, Plus Kruidenboter, AH Volkorenbrood, Kip Drumstick met Vel, Zalm, Koolsalade, Asperges. Snacks/Other: Magnum Classic Mini, Rosé, Continental Bakeries Oublie Hoorntjes, Schepijs, Van Dobben Bitterbal. more...
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Losing 0.5 kg a Week
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ikbenjill's Weight History
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