питоняшка's Journal, 05 Sep 24

Weigh In record (no journal entry) for 05 September 2024

70.9 kg Lost so far: 36.5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:

560 kcal

Fat: 26.28g | Prot: 41.93g | Carbs: 33.53g. Breakfast: Сметана 15%, Сырники Домашние. Dinner: Ёбатон Jamy Pie. more...

1752 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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питоняшка's Weight History