Weigh In record (no journal entry) for 05 September 2024
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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798 kcal
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Fat: 41.95g | Prot: 33.79g | Carbs: 71.19g.
Breakfast: Ei, K-Classic Salami Spianata Romana, Ener Bio Rohrohrzucker, Aldi Kaffeeweißer , Aldi Kaffeeweißer , Edeka Protein Wraps, Tomatenmark. Snacks/Other: Bratwurst, Ener Bio Rote Beete Saft, Ener Bio Rote Beete Saft, Ener Bio Rote Beete Saft, Aldi Trauben Kernlos. more...
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Losing 0.7 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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