Weigh In record (no journal entry) for 05 September 2024
|
91.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
1749 kcal
|
Fat: 64.46g | Prot: 61.58g | Carbs: 226.96g.
Breakfast: Pain Complet, Oeuf sur le Plat. Lunch: Beignet, Traditions d'Asie Nems au Poulet, Sushi Gourmet Nouilles Sautées au Poulet. Dinner: Pierre Martinet Salade Maya Riz Haricot Rouge Mais Avocat. more...
|
Losing 24.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|