Weigh In record (no journal entry) for 05 September 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1181 kcal
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Fat: 30.66g | Prot: 128.43g | Carbs: 92.44g.
Breakfast: Альметте Творожный Сыр с Зеленью, Оладьи из Кабачков, Вареное Яйцо. Lunch: Pasteroni Макароны , Куриное Филе на Гриле. Dinner: Pasteroni Макароны , Куриное Филе на Гриле. Snacks/Other: Smartbar Протеиновый Батончик с Бананом. more...
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Gaining 0.4 kg a Week
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Sadovnikovaas's Weight History
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