Weigh In record (no journal entry) for 05 September 2024
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76 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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686 kcal
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Fat: 18.84g | Prot: 16.70g | Carbs: 115.81g.
Breakfast: Pancake Syrup, Mie Ayam. more...
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Gaining 1.4 kg a Week
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destya.prabowo's Weight History
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