GorgedLeech's Journal, 05 Sep 24

Weigh In record (no journal entry) for 05 September 2024

104.3 kg Lost so far: 3.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:

373 kcal

Fat: 16.16g | Prot: 10.93g | Carbs: 42.66g. Breakfast: Wonder White Hi Fibre Plus Toast, Butter, Sugar, Milk. more...

2855 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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GorgedLeech's Weight History