Weigh In record (no journal entry) for 04 September 2024
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1548 kcal
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Fat: 33.06g | Prot: 154.87g | Carbs: 162.12g.
Breakfast: Myprotein Creatine Monohydrate, GreenWhey Peptides de Collagène, Spiruline, Myprotein Oméga 3, Flamant Vert Spiruline, Scitec Nutrition Omega 3, Lune de Miel Pollen en Pelotes. Lunch: Carrefour Fromage Blanc 0%, Salade Verte, Carrefour Filet de Cabillaud , Montecao, Carrefour Pain aux Figues. Dinner: Florette Radis, Montecao, Carrefour Pain aux Figues, Carrefour Fromage Blanc 0%. Snacks/Other: Bodymass Whey. more...
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Gaining 3.5 kg a Week
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jimenezjose's Weight History
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