Weigh In record (no journal entry) for 04 September 2024
|
68.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
540 kcal
|
Fat: 31.84g | Prot: 27.79g | Carbs: 35.03g.
Breakfast: Masas Finas. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Carne Molida de Res (85% Magra / 15% de Grasa). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brendd55's Weight History
|