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BabyYin
Journal
01 Sep 11
BabyYin's Journal, 01 Sep 11
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Weigh In record (no journal entry) for 01 September 2011
109.1 kg
Lost so far:
51.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2011:
724 kcal
Fat: 17.26g | Prot: 54.22g | Carbs: 103.71g.
Breakfast:
nonfat yogurt.
Lunch:
fruit/small apple, carmel.
Dinner:
nature's own sandwich rounds, boca burger, low-fat cheese.
Snacks/Other:
skinny cow/cookies'ncream truffle, peanut butter, Celery.
more...
4492 kcal
Exercise:
Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 3/kph - 8 hours.
more...
Losing 1.3 kg a Week
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BabyYin's Weight History
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