mylilmaltese's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

129.7 kg Lost so far: 17.7 kg. Still to go: 66.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

1101 kcal

Fat: 81.63g | Prot: 75.63g | Carbs: 12.97g. Breakfast: Fried Egg, Bacon. Dinner: Philadelphia Regular Cream Cheese, Bell Peppers, Mexican Blend Cheese, Grilled Chicken. more...

3262 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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mylilmaltese's Journal, 24 Aug 15

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mylilmaltese's Weight History